Athletic Recovery

Boost Your Game: Enhancing Recovery and Wellbeing Across All Sports!

Chilly Dill is the ultimate spot for athletes!

In the quest for sports excellence, finding the perfect mind-body balance is key. That’s where we come in! Cryotherapy has been a game-changer for top athletes, helping them push their limits and achieve peak performance.

Whether you’re a pro or a weekend warrior, we’ve got your back. Our recovery solutions and various modalities are designed to naturally boost your body’s healing powers, minimize injuries, and maximize performance. So, come on down and see why Chilly Dill is the place to be for athletes who want to crush their goals and stay at the top of their game!

Faster Return to Play with Chilly Dill!

Why wait when you can get back in the game in just 3 minutes? Our cryotherapy sessions are quick and efficient, giving you more time to play and less time recovering.

Jump right back into action without any delays.

Forget about MRSA or other water hygiene issues – our dry approach keeps you safe and sound.

Need a second round in a day? No problem – we’ve got you covered!

  • Reduce Anxiety: Feel calmer and more focused.
  • Combat Depression: Elevate your mood and mental well-being.
  • Relaxation: Achieve a deep, relaxed state for better overall health.
  • Sweet Dreams: Improve your sleep patterns for a restful night.

  • Lower Injury Risk: Cut down on the chances of getting hurt.
  • Minimize Soft Tissue Injuries: Keep your muscles and tendons in top shape.
  • Fight Inflammation: Reduce swelling and promote healing.
  • Pain Relief: Get rid of aches and pains with lasting effects.

Athletes love us more – it’s true! Experience the benefits without the chill of an ice bath.

  • Repair & Recover: Heal from strenuous exercise and maintain those benefits for the long haul.
  • Peak Performance: Be at your best for every training session or competition.

Join the Chilly Dill squad and see why we’re the top pick for athletes looking to stay on top of their game!

ZeroBody Dry Float

Do you know what unites celebrated sports icons like Michael Phelps, successful teams like the Dallas Cowboys, and acclaimed clubs like Manchester United? It’s not just their impressive records; it’s also their affinity for float therapy. Beyond the walls of their prestigious championship halls, these athletes have found a sanctuary in float tanks, seemingly simple devices that offer profound mental and physical benefits. Today, we pull back the curtain on this open secret and explore the science-backed reasons that make float therapy a crucial part of elite sports culture.

If you’re ready to elevate your athletic performance and discover that game-changing edge you’ve been looking for, look no further. Journey with us as we explore the scientifically-backed benefits of float therapy, which has captured the attention of elite athletes worldwide. Unlock the secrets to faster recovery, pain relief, and a laser-focused mindset—essentials that could redefine your athletic potential and performance.

Benefits

For athletes, time is muscle. Faster recovery allows for more frequent, higher-intensity workouts, ultimately leading to improved performance. A study published in the Journal of Strength & Conditioning Research demonstrated the accelerated recovery benefits of float therapy. The researchers attribute this to the high concentration of Epsom salt in the float tank. It isn’t just about recovering from injury; even day-to-day soreness can be alleviated more quickly, making float therapy an indispensable part of an athlete’s training regimen.

Performance is linked to how well an athlete can recover, and sleep is a crucial part of that equation. While sleep improvement statistics are ongoing, athletes who float regularly report a significant improvement in the quality of sleep. Improved sleep quality naturally boosts recovery and enhances performance, making float therapy an essential tool for athletes especially leading up to important competitions.

Athletes often have to perform under high-pressure conditions where stress can significantly hamper performance. Float therapy provides an isolated environment free from distractions, allowing for a state of deep relaxation. Although stress reduction metrics are subjective, athletes universally attest to experiencing less stress after regular float sessions, which directly impacts their performance in a positive way.

Athletic prowess isn’t just physical; mental acuity can be the defining factor between a win and a loss. Studies, like those published in the Journal of Applied Sport Psychology, show that athletes from disciplines as varied as archery and basketball demonstrate improved levels of focus and concentration after float therapy sessions. In a world where fractions of a second count, this boost in mental focus can be the ultimate game-changer.

Visualization is an effective mental rehearsal strategy for athletes. The Australian Institute for Sports employs float therapy to facilitate this technique, citing its benefits for mental rehearsal in training sessions. Their comprehensive studies show that float therapy is more than just relaxation; it’s a cognitive tool that equips athletes with the mental fortitude needed for high-stakes competition.

Don’t just take our word for it, here’s a few of the renowned athletes who float:

  • Stephen Curry: The 2x NBA MVP is a well-known advocate for float therapy, attributing some of his on-court focus and game-day preparedness to time spent floating.
  • Wayne Rooney: Manchester United’s iconic soccer player Rooney, reportedly devotes up to 10 hours a week to float therapy, crediting it with significantly speeding up his injury recovery time.
  • Jade Johnson: A track & field standout, Johnson describes float therapy as an essential part of her recovery routine, offering a unique sense of mental and physical balance she hasn’t found elsewhere.
  • NFL Teams: Both the Philadelphia Eagles and the Dallas Cowboys integrated float tanks into their training as early as the 1980s, pioneering athletic use of the technology.
  • Super Bowl Players: During the week leading up to the 2015 Super Bowl, athletes from the New England Patriots and the Seattle Seahawks frequented local float centers. Our hometown Kansas City Chiefs have also incorporated float therapy into their training program. Rumor has it, Tom Brady even has his own float tank at home.
  • Carl Lewis, Olympic Gold Medalist in Track & Field
  • Anthony Rizzo, current MLB Player with the New York Yankees
  • J.J. Watt, former NFL Player with the Houston Texans
  • Julian Edelman, former NFL Player with the New England Patriots